Speaking
Are you looking for an experienced dietitian to provide engaging and practical nutrition education tailored to your team, gym, school, or workplace?
Whether you’re seeking strategies to improve athletic performance, support corporate wellness, or inspire healthier habits in your community, I’m here to help.
Wellness at Work. Disrupt Digital, Lunch and Learn Session.
I specialise in delivering nutrition talks and workshops that educate, inspire, and empower audiences.
My approach is rooted in evidence-based practices, practical strategies, and a deep understanding of the unique needs of various groups, from athletes to professionals and everyday individuals striving for better health.
Popular Topics
Wellness at Work
Tips for boosting energy, mental clarity, and resilience in the workplace.
Sports Nutrition Basics
Practical guidelines on fuelling, recovery and hydration.
Crossfit Nutrition
How to support Crossfit training from the beginner to the advanced athlete.
Nutrition Myths Debunked
Clear up misconceptions and focus on what really works.
Fat Loss & Muscle Building Fundamentals
Science-backed strategies for sustainable results.
Let’s work together
For more information, or to get a tailored quote for your needs, please fill in the form below:
Sports Nutrition Basics, Practical guidelines on fuelling, recovery and hydration. Fitstop Lutwyche, 2025
